Move Onto Mental Wellbeing
Helping Schools and Colleges
Our mental wellbeing course is designed to help you to:
Take control of your life to enjoy mental wellbeing,
Help you better manage mental health,
Follow a 5 A Day Mind Nourishment plan to be able to adopt a new life routines, and
Enjoy your new self-made lifestyle.
Contact us to find out how we can help your students and staff.
From our course books, we have made some easy to use
lesson booklets packed with activities, and specially designed
to meet the needs of your students.
The Course Structure:
The first printed edition of the course as
a 280-page book in which has twelve titled chapters or modules. Each module contains thirteen short titled sections, such as learning, questions, activities, commitments, plan of action, to help you start improving your mental wellbeing, and a progress check table.
The Course Format:
The new booklet format of the course makes it easier for schools to give support to their students in the classroom, during lessons such as PHSE and small learning groups.
A book format is also available to use as needed by teachers for their students.
The Aim of the Course:
It is to remind you that your body and mind need to work in partnership and unity, and to show you how to practise caring for your mind just as you do for your body. In each module, you are advised and shown how to make a plan to give continuous care to your mind, until you can make it a lifestyle.
We are UKRLP and with Proactis.
